For the quiet longing inside you — the pull toward wholeness, toward meaning, toward the unseen. A space where ancient wisdom meets modern life, and your healing becomes a divine act of wild remembrance. Feel at home in your body and life, no matter how messy.
Let’s Get Messy
Let's get Messy
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Let's get Messy *
You might think messy means chaos. Maybe you feel like your life is all ready too messy, already too MUCH. Why would this woman think I want more of that??
But here messy is a part of the process, not the result. Think reorganizing a closet, but the part where you’ve taken everything out, your room is a disaster, you’re exhausted, and you want to quit. Here’s the thing - sometimes, this is the threshold at which you’re about to find a hidden gem or family heirloom, where you learn to let go of that which no longer fits who you are becoming, and you make room for all the goodness on its way. That is the threshold of MAGIC. Embracing the stuff we label as messy is a portal, it is the access point of (BLANK). Ironically, it takes grounding and spaciousness to work with and heal the part of us that we abandoned or avoided to connect with our divine essence which is LOVE.
So, ok sure, there might be a dash of disruption, a sprinkle of inner commotion, but that’s to let the part of us emerge that’s been quiet for far too long.
WORK WITH lauren
I offer personalized Ayurvedic guidance, intuitive coaching, and soul-rooted rituals — all trauma-aware, heart-led, and designed for your unique path.
Aryuvedic Evaluation
Rooted in ancient wisdom, this is a deep dive into your body and mind’s rhythms, imbalances, and potential.
Together we’ll explore your dosha, digestion, energy patterns, and lifestyle, crafting a personalized path toward harmony and vitality — one that honors your life, your pace, and your full-spectrum self.
1:1 Coaching
These sessions weave Ayurvedic wisdom, manifestation tools, somatic practices, and soul-rooted coaching to help you release old patterns, build nourishing rhythms, and expand into the life you crave.
Live Events
Where ritual meets wonder, and healing becomes an embodied, communal experience.
From moon circles to seasonal transitions, from sacred ceremony to sensory journeys — these events invite you to remember your magic in community, in your body, in the moment.
Come as you are — no perfection required.
Aryuvedic
health
Coaching
What is aryuveda? walking the path that is uniquely you
Aryuveda is a 5,000 year old tradition. It examines the human condition through the lens of elements - Earth, Fire, Water, Air, and Ether - to asses imbalances in order to bring the body, mind, and spirit back into it’s unique balance. We all have each of the elements but to our own degree. Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full wellness—often combining the practices of Aryuvedic diet and lifestyle approaches, meditation, energy work, herbal remedies, and more.
“…nothing evolves without chaos.”
— Oscar Wilde